Harleysville BJJ
Leah Powley
Cardio Kickboxing/HIIT instructor
Cardio kickboxing is an aerobic workout that combines cardio/strengthening with striking and kicking. In this class, you will sweat, burn fat, build muscle, improve coordination and flexibility. Most of all, you will have fun!!
Cardio kickboxing is an aerobic workout that combines cardio/strengthening with striking and kicking. In this class, you will sweat, burn fat, build muscle, improve coordination and flexibility. Most of all, you will have fun!!
